- Event Date:
19-Jul-2024
- Updated On:
22-Jul-2024
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Total Photo(s):
8
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Description:
A special session on “Yoga and Mind Relaxation” was organized for the students of Std VI. It was facilitated by the team of Brahmakumaris which included Sr Suman, Sr Anju & Brother Arvind.
The session aimed to aware the students regarding the benefits of yoga, mind relaxation techniques. The resource persons also shared the ways to handle stress and negative influences, particularly from social media, thus promoting overall well-being.
The plethora of activities was conducted during the session. It was a beneficial and informative session where students gained valuable insights into managing their minds and emotions, the impact of social media, and practical tools for relaxation and mindfulness. The school the scholarly team of resource persons for their time and efforts.